5 Ways to Soothe Your Sensitive Teeth

Tooth sensitivity is a common dental problem. It can affect you at any age. Various causes have been identified as the reason of the problem. These causes range from worn out enamel, cavities, receding gums to decaying dental work. As a result of this problem the affected tooth or teeth become hypersensitive to cold, hot, sweet and sour. Depending on the degree of your problem, the nature of sensitivity ranges from slight discomfort to unbearable pain.

If you’re looking to get relief from tooth sensitivity problem, you’re at the right place. Read on to know how to resolve this nasty problem.

The cause
Tooth sensitivity is the result of exposed dentin or the tooth roots. As stated earlier, there can be several reasons behind it, including:

  • Dental caries or cavities
  • Worn out enamel
  • Worn out dental work
  • Receding gum tissues

In addition to the factors mentioned above, it can also result from bruxism or teeth grinding or chipped teeth problem. Teeth whitening treatment, abrasive toothpaste and alcohol-based mouthwashes further make the problem severe.

Soothing tooth sensitivity

Thankfully, modern dentistry offers a range of options to cure the problem of tooth sensitivity. The options include the following:

  • Reinforce the tooth enamel: The enamel layer acts as your first line of defense against any untoward development in your teeth. Brush the teeth with a fluoride base toothpaste every day. This remineralises and strengthens the enamel layer of the teeth.

  • Preventive care: Sensitive teeth indicate some problem with your oral health. Schedule an appointment with emergency dentist near you to cure your problem. Just don’t ignore the problem at the initial stages and allow it to go deeper.
  • Wearing mouthguard: One of the common causes of tooth sensitivity is grinding the teeth at night while asleep. This problem is called bruxism. If you too suffer from this problem, your dentist will prescribe you an overnight mouthguard.
  • Sugar-free gums: Chewing sugar-free gums produces saliva in your mouth. Saliva reinforces the enamel in your teeth. It also cleans the mouth from harmful bacteria. However, don’t go for sugary gums, as it is bound to worsen the condition related to tooth sensitivity.

  • Fluoride rinse: Fluoride not only strengthens the existing enamel but also rebuilds a part of the lost enamel. In countries that add fluoride in their public water sources, experience dramatic decrease in oral cavity cases. Ask East Dulwich private dentist to suggest you a way to include fluoride in your dental hygiene routine.

Now you must have had some idea about how to soothe sensitive teeth. Follow these tips and may be, you should consider avoiding whitening treatments to protect your teeth enamel. Cosmetic dentistry treatment of teeth whitening uses abrasive gels and pastes that damage your teeth enamel. Stop making your teeth whiter and the chances of suffering from tooth sensitivity will decrease dramatically.

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